Psychedelic Preparation & Integration

Why choose to integrate your psychedelic experience?

There has been a surge of interest in the healing potential of psychedelics and many people are searching for something new to enhance their life experiences. However, sometimes psychedelic experiences can be challenging or overwhelming.

Liz has extensive training and involvement in supporting people through the full journey of expanded states of consciousness, through breathwork and Psychedelic-Assisted Therapy. Having an empathic space to share what has emerged from a trip, ceremony or psychedelic experience can support you to gain a deeper understanding of your encounter with expanded states and begin to integrate meaning from it into your day-to-day life, allowing space for growth and positive change.

What is psychedelic preparation & integration?

Psychedelic Integration is part of the process in the preparation and/or integration of a psychedelic experience. Embarked upon to encourage a gathering of any insights from your experiences, a place to explore intention, meaning and understanding with an experienced, empathic psychotherapist.

The ‘set & setting’ is forefront in the preparation of Psychedelic-Assisted Therapy, the ‘set’ being your mindset, what thoughts, expectations or frame of mind do you have? Are you psychologically prepared? The ‘setting’ being the environmental factors in which you may have a psychedelic experience, the where, who and how of the external environment including cultural influences.

Integration, as part of this process, can bring new awareness from an expanded state to begin to find ways to enhance and expand meaning, to integrate the insights. I offer a warm, non-judgemental and supportive space to therapeutically explore and embed insights or challenges.

Psychedelic Preparation and Integration Programmes

If you have booked or are planning a psychedelic journey or ceremony, finding a space to explore your hopes, expectations and intentions in advance can enhance and begin to deepen the process with conscious awareness. I will encourage moving towards felt senses during these sessions as well as providing practical guidance to support your journey.

Expansive Breathwork can be used to access, release and open the body and mind to expanded states of consciousness and familiarise yourself with what may arise on your journey. Integration can be viewed as a lifelong process, however the weeks immediately following a journey are when we can begin to make sense of the insights and experiences and start the process of making meaningful change.

Psychedelic Journey Preparation and Integration – Brief

  • Connection call – 30 minutes
  • 2 x Online preparation sessions – 60 minutes each
  • 3 x Online Integration sessions – 60 minutes each


Psychedelic Journey Preparation and Integration including Expansive Breathwork

  • Connection call – 30 minutes
  • 2 x Online preparation sessions – 60 minutes each
  • 1 x One-to-one Online Expansive Breathwork as preparation – 2 hours
  • 3 x Online Integration sessions – 60 minutes each


How I work?

My understanding, training and experience in psychotherapy, bodywork, breathwork, meditation, shamanic journeying and psychedelics enable me to provide an integrative approach to sessions, to support your individual experience and needs.

I am a Psychedelic-Assisted Therapist on clinical research trials where participants, prepare for a psilocybin session and integrate their experiences in order to support the ongoing research into if these substances can be beneficial for many mental health conditions.

Drawing upon all these areas of my experience your integration sessions will be individually crafted to your process.

If you are interested in working together please book a free 30 minute connection call to meet me and discuss how we may work together to support your needs.

I look forward to meeting you soon.

Psychedelic Integration Sessions (Online) – £75p.h

Please Note: Psychedelic substances are currently illegal in the UK and I do not provide psychedelic experiences, nor can I advise on sourcing psychedelics.