Liz Lilley Blog

Breathing into Liminality – Explore & Experience Psychedelic Assisted Therapy

Sacred geometry gold shell spiral

Join us for an immersive two day in-person event offering a safe and supportive environment, to expand skills and knowledge by journeying in Holotropic States of Consciousness (HSC) using breathwork and enhanced by online preparation and integration. This training is for therapists and practitioners interested in, or already working in, the field of psychedelic-assisted therapy, …

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Breathwork as a Psychedelic Experience

When the Psychedelic Renaissance is taking the world by storm, let’s just pause and take a breath. Breathe Seriously, take the maximum of 10 seconds it might take you to consciously follow the breath in through the nostrils and sigh it back out of your mouth. If you did that a bit more regularly you …

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What is Psychedelic Integration & Why Bother?

Women sitting with jigsaw pieces adding them to a wall

The Journey  Whether you have dabbled with psychedelics, been in ceremony with plant medicines, gone deep with breathwork or found yourself in any other form of expanded state of consciousness, you have been on a journey. This journey will have been completely unique to you, at a specific moment in your life with your history …

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Utilising breathwork for experiential, reflective practice for potential psychedelic-assisted therapists

Phot of room set up for breathwork training

Many therapists are interested in the emerging field of psychedelic-assisted therapy. I am due to launch a public full day workshop encouraging reflective, experiential practice for therapists already working in the field of clinical research or who are curious to see what this work may entail. This is not a replacement for a more in-depth …

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Is working with psychedelics the future of therapy?

Macro photo of geometric centre of sunflower.

Work with breathwork and in clinical research, with psychedelic-assisted therapy, to explore additional ways to support people with mental health conditions is an honour, it has impacted and informed my practice and understanding of how expanded states of conscious could help people who face a lifetime of struggles. In this article I, and others talk …

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