Massage Therapy
Why Massage Therapy?
Mental and physical health has a direct impact on how we function. The busy, stressful and mind focused lives most of us live make it harder to maintain connection to the wisdom of our body.
Our wellbeing is reflected in our body through tension, pain, lack of mobility and disconnection.
If we ignore the signs they can lead to burn out, fatigue and sickness. Massage therapy is an act of self-care, with sessions that make a difference to reduce stress, release physical and emotional tension and encourage deep relaxation and sleep .
The perfect session for you
Each treatment is crafted for you, as you are in the moment. I will listen to your needs and respond through the session you receive. I have been offering massage therapy for 20 years and have trained extensively with different schools so I draw upon my knowledge and my intuition to work with your body on the day. It can be as deep or as gentle as you need.
Each session is 90 minutes in length to allow the depth of connection to your body you deserve and it requires. I ask you to allow up to two hours for a session so that you are not rushed, you can be heard and can leave gently from the space.
A health questionnaire needs to be completed when you book.
Massage Therapy – 2 hours – £95
Sapien Training, near Hassocks, East Sussex
You will benefit from:
Deep relaxation and rest
Release of physical and mental tension and pain
Nervous system reset
Improved sleep
Reconnection with your body
Soothing and healing physical touch
Areas of expertise
I am a qualified and experienced Humanistic Psychotherapist, Massage Therapist, Breathwork Facilitator, Psychedelic Therapist and Oxygen Advantage Instructor. I have supported thousands of people through bodywork, counselling and breathwork giving me a broad spectrum of knowledge in working with individuals.
